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RESTART program
Real food, real learning, real support = real results!

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The RESTART program is a  simple, powerful way to give your body a vacation from sugar and processed foods. Kendy Radasky, Functional Nutritional Therapist, will be hosting this program in our community space at the end of January. This program is part nutritional education, part sugar detox and part support group - an empowering combination! 

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You will learn:

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Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate your success!

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To all of our pregnant/lactating mama's, this program is completely safe for you too! It's all food - no supplements - and Kendy makes adjustments to the recommended food choices for those needing more carbohydrates. 

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Upcoming Class Details:

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Where: BoDo Chiropractic Community Space

When: January 29 + February 5, 12, 19, 26, 2:30pm - 4:00pm (90 minute class)

What to expect: 3-week sugar detox focusing on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.  

Cost: $275 per person (10% off with a buddy)

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REGISTER HERE

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