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When is the Best Time to See a Chiropractor During Pregnancy?

Updated: May 26

Taking care of your body is essential when you’re expecting, and prenatal chiropractic care is one of the many natural ways to keep you and baby happy and healthy. While your body shifts, making room for the growing life inside, it’s common for aches, pains, and a lot of discomfort to develop. Maintaining a healthy state of mind and well balanced physical health is the benefit of starting chiropractic adjustments during the pregnancy.


As the experts in chiropractic for every stage of pregnancy, we’ve seen the incredible benefits of including regular adjustments in your wellness plan. BoDo Chiropractic is your ultimate resource for helping pregnancy feel relaxed and joyous. If this is your first child, or you’re new to the incredible healing powers of chiropractic, keep reading to learn why so many women begin prenatal adjustments.

What is the Best Time to Start Prenatal Chiropractic Care?

Just like in life, it’s never too late to start seeing the chiropractor, even when you’re pregnant. Ideally, the best time to start the prenatal chiropractic journey is in the first trimester. This allows us to keep your body aligned and comfortable as the pregnancy progresses.


But, if this is the first you’re hearing of it or you’re looking to try a new, holistic method of staying connected and healthy during this time, no worries. Chiropractic is encouraged for women during every trimester, well into their postnatal recovery and beyond.


We are proud that each of our doctors is skillfully trained in the special techniques and methods required for the unique stages of pregnancy, ensuring complete safety for mother and child.

How Can Prenatal Chiropractic Adjustments Help Your Pregnancy?

The experiences of pregnancy can be different for every person, and even different with every child you have. Prenatal chiropractic helps your body maintain proper joint alignment, keep your nervous system in check, and has been reported to reduce morning sickness, inability to sleep, mood disorders, and heartburn.


One of the best ways to have a relaxed pregnancy is with regular chiropractic adjustments. When you spend less time dealing with back, pelvis, hip, neck, and leg pains, you can invest more time being present with the miracle that is happening.

Additional Prenatal Services Available at BoDo Chiropractic

BoDo Chiropractic is here to help families along every stage of their own personal wellness journeys, on top of our expert prenatal care. We welcome individuals and families of all sizes and ages to discover the difference chiropractic can make in their health.


For expecting mothers, we provide additional services, like:

  • Classes and workshops

  • Massage and craniosacral therapy

  • Supplements

  • Lactation consultations

Visit BoDo Chiro in Downtown Boise for Prenatal Chiropractic Care

If you are in need of prenatal chiropractic care, come visit BoDo Chiro. We are located in downtown Boise, in the heart of the BoDo district. We welcome patients of all ages, stages, and ailments. We aim to help our community one POP at a time. Schedule your next appointment online or give us a call at (208)-342-7136.


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